August 2011: Running fitness magazine

by Editor

Sunday 10th July 2011

What's in the August 2011 edition of Running Fitness?

On sale Now

The need for speed

Why speed sessions should be

part of any runner's training

Flexible benefits

Want to prevent injury?

Then you need to stretch

First steps

Want to start running? We

tell you what to do and how to do it

August issue on sale Now

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