AudioFuel have created a 12 minute motivational session called Lace Up with four times world Ironman champion Chrissie Wellington to help inspire people to get out the door and take some exercise
Lace Up, as with all AudioFuel products, is designed for use on an MP3 player and provides the unique combination of a voice to coach you, like Chrissie Wellington, and AudioFuel’s own custom composed sports music.
Having got yourself pumped up to workout by listening to the Lace Up session, you can choose one of AudioFuel’s intense interval sessions which will get you fit and trim fast whether you run, swim or cycle.
Run Faster is an interval training session designed and coached by Chrissie to help people increase the pace at which they run.
“The benefits of using music to enhance performance are widely accepted. What we’ve done at AudioFuel is analyse which components of mainstream music work most effectively, and then compose music that combines these key ingredients: beats to match the stride, consistently managed vibe to maintain energy plus relevant lyrics” says AudioFuel co-founder, Clare Crean.
Lace Up, Run Faster, Ride Harder and Swim Faster are all available as digital downloads from the AudioFuel website or the iTunes store from £5.99, www.audiofuel.co.uk
To download "Power of Sport", the first track on Lace Up, for FREE click here*
*Click the 'Click here to start download from sendspace' link on the download page!
