Video: The presentation given by Tom Payn hosted during an evening hosted by the organisers of the Ealing Half Marathon
Tom Payn is a 2.17 marathon runner and elite athlete manager for Run-Fast, who lives and trains with the Kenyans, provides an insight into the life of an elite athlete and gives some useful tips for runners of all levels. Attendants also got the opportunity to meet the Run-Fast athletes taking part in the Ealing Half Marathon.
Presetation:
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Run-Fast
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Run-Fast Athletes
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Tom Payn - The Athlete Manager
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Tom Payn - The Athlete
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Training in Kenya
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The Kenyan Secrets
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What we can learn from the Kenyan Athletes
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Run- Fast UK Training Weekend
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Questions
Q&A
The second Ealing Half Marathon takes place on Sunday, September 29, 2013.
If you are quick there is still time to enter this weekend race - Online entry to the 2013 race closes at midnight, Thursday 26th September.
Sponsors of the Ealing Half Marathon 2013 include Up & Running, Volvic, TIMEX, Clif Bar, Xempo, Mercedes Benz Brentford, Smart Brentford, Move Clinics, Bodyline Fitness, The New Inn, The Park Club, Dunnhumby, Ealing Eagles and Ealing Council.
Please go to www.ealinghalfmarathon.com for further race info, like the Facebook page www.facebook.com/ealinghalf and follow @EalingHalf on Twitter
To find out more about Run Fast visit: www.run-fast.net/
To find out more about the Run Fast UK Training Weekend visit: www.run-fast.net/blog/run-fast-training-weekend/
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The Ealing Half Marathon team present an evening with Run-Fast’s Tom Payn
Click here to watch the video of our interview with Run-Fast’s Tom Payn
Click here to watch the video of our interview with Ealing Half Marathon event director Kelvin Walker
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