Video interview: Team run-fast athlete manager Tom Payn talks about the Ealing Half Marathon, his training and his plans for the Valencia Marathon
If you attend and follow running races in the UK and Europe you will have no doubt noticed plenty of Team run-fast athletes on the top of the podium. We caught up with Team run-fast athlete manager Tom Payn at the end of the Ealing Half Marathon to get his thoughts on the race and also an insight into his high milage training schedule in preparation for the Valencia Marathon on the 16th November (maratonvalencia.com/en/)
Tom really does live running: it's his job and his hobby, he has a wealth of knowledge and a marathon pb of 2:17:29 to his name (HERE).
It is going to be fascinating to see the results of a heavy milage training plan and we can't wait to see how he will get on in Valencia Marathon. If you get some spare time it's well worth watching a video we put together from a talk Tom did last year about living and training with the Kenyans (HERE)
You can find out more about Team run-fast on the website: www.run-fast.net and you can follow them on Twitter @RunfastLtd and Facebook here www.facebook.com/RunFastLtd