Watch AudioFuel founder, Sean Blair, interview double Olympian, Liz Yelling for the Music and Motivation website. In 262 seconds you’ll hear about the best and worst moments of her career, how she keeps motivated, her use of music when running and what she eats for breakfast on race day!
Click through here to see the music that Liz uses for running on the Music and Motivation website
Clare Crean, MD, is one of the three founders of AudioFuel. AudioFuel combine coaching with custom composed music to create training programmes for runners. Independent academic research has confirmed that using AudioFuel is a highly effective way to increase performance and motivation. Click here to try a free 25 minute AudioFuel programme.
