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RUNNING NEWS AROUND THE CLOCK
Saturday, 10th December 2022
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Penny Comins's column

 
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Team PenRen conquers the O till ORace report: O till O - Penny and Renata make it through their swim-run adventure
 
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Practicing team work in the waterO till O, Part 7: Penny and Renata are almost ready for race day
 
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The challenge is on!O till O, Part 8: Pre-race nerves set in for Penny and Renata as the scale of the undertaking be...
 
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After an Ironman focus is now firmly on ...O till O, Part 6: With just two weeks to go until race day, Penny Comins complet...
 
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Testing out kit is always fun - until th...O till O, Part 5: Penny Comins takes her inov-8s to the lake
 
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Walking on water – what’s the best s...O till O, Part 2: Penny Comins continues has some unusual equipment requirements...
 
 
 
 
 
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A long run in your wetsuit anyone?O till O, Part 3: Penny Comins continues has some unusual equipment requirements...
 
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Experiencing the real endurance communit...O till O, Part 4: Penny Comins gets some tips from the 2012 woman’s winner
 
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Penny takes on toughest endurance race i...To date Penny Comins has completed 14 Ironman’s, over 30 marathons and an ultr...
 
 
 
 
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Ultra preparations - part 3: Improving e...Penny Comins enlists the help of run coach James Dunne to improve her training f...
 
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Ultra preparations - part 1: Basic plans...Penny Comins and her friend Dr Nicole Paine prepare for the Laugavegurinn Ultra ...
 
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Ultra preparations - part 2: More First ...Penny Comins refines her training for the Laugavegurinn Ultra Marathon
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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