Gary Dalton's column

'Stuck up bitch...'Gary Dalton examines the shocking revelation that one third of women are harasse...

The Tor winsGary Dalton updates us on the 4K race and the Tor

Make yourself a more efficient runner wi...Gary Dalton checks out Profeet's new 3D motion detection scanner, to find out th...

This week Gary's feeling...rungryGary Dalton finds his normally strong opinions softening. Aaaah.

I’m not angry, I’m just disappointed...It's a case of 'in with anger, out with love' for Gary Dalton when it comes to r...

I run because...Gary Dalton examines that much asked question

Gary Dalton gives refreshingly honest op...Gary reviews the La Sportiva Bushidos and the North Face Ultra Endurance shoe

Third time lucky for our ultra running I...Gary Dalton evades Dracula, wolves and the dreaded DNF in Transylvania

You can run with a lie but you can't hid...Gary Dalton reflects on the repercussions of recent events (or non-events)

JOGLE record smashed - or is it? Prestigious record broken but many raise doubts

Gary Dalton becomes a yes manGary confronts his mid-life crisis head-on

The Tor must go on...Gary Dalton updates us on the latest news about Tor des Geants

HeadspaceRun247 columnist Gary Dalton wonders how many of us search for something that ha...

Gary the Scrooge and the rewards of raci...Run247 columnist Gary Dalton explains why the weight and size of a finisher’s ...

I love the mountainsRun247 columnist Gary Dalton takes a trip to the Dolimites to check out Moviment...

Treat them mean, keep them keen!Race report: It's the one race that Run247 columnist Gary Dalton really wants, t...

Tim Olson: Progression needs adversityInterview: In June Run247 columnist Gary Dalton travelled to Italy for The North...

DNF or DNSGary Dalton faces a problem that most runners will come across at some stage of ...

Speaking up for the love of the sock! #w...Run247 Gary Dalton explains why we should retain a healthy dose of cynicism when...

Dedicated mid-pack runner joins the elit...Run247 columnist Gary Dalton travelled to Italy for The North Face Lavaredo Ultr...

A race report with teeth!Run247 columnist Gary Dalton tells a gripping tale of his (mis)adventures in Rom...

Something for nothingRun247 columnist Gary Dalton questions why and increasing number of bloggers are...

Trust IssuesA year ago Run247 columnist Gary Dalton was preparing for one of the toughest ra...

Strava and Schrodingers CatRun247 columnist Gary Dalton wonders whether we are more concerned about how our...

Too much too soon, lessons from the LtW ...Prompted by an evening with Seb Chaigneau and Jez Bragg at the Like the Wind pop...

Kit, glorious kitRun247 columnist Gary Dalton takes us through his kit choices for the Tor des Ge...

Who needs drugs when there is ultra runn...Run247 columnist Gary Dalton experiences a week to remember when he takes on the...

Resting hard ahead of the Tor des GeantsRun247 columnist Gary Dalton makes the best of taper time

Would there be anyone who’d do the sam...Run247 columnist Gary Dalton calls on you to support a worthy cause

I'm an addictRun247 columnist Gary Dalton comes to the realisation that he may have a problem...

I enduredRun247 columnist Gary Dalton feels the pressure at the Endure 24

Facebook me ...Run247 columnist Gary Dalton ponders the pros and cons of sharing our (ultra) ru...

Death before DNFRun247 columnist Gary Dalton discusses when to quit and suggests that it can be ...

Mountain running is not a sport you can ...Race report: It's a case of "Do as I say, not as I do" as Run247 columnist Gary ...

The joy of failiureIn his first column Gary Dalton explains why he is attracted to challenges, so i...