Tuesday, 27th September 2022

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Ultrarunning: Can I jump right in?
Posted: Thursday 27th February 2014.
Andy Mouncey www.bigandscaryrunning.com specialises in racing, coaching, speaking and writing about ultramarathon runnin...
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The Spine Race 2014: No Margin For Error
Posted: Thursday 13th February 2014.
Race report: Andy Mouncey takes on the Montane Spine Race for a second time - January 11-18, 2014
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Interviews at the Running Show
Posted: Friday 15th November 2013.
Over the last few years Run247 had its video lounge on-site at the Running Show
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The Spine Race Sport Relief Challenge 2014
Posted: Thursday 3rd October 2013.
Event news: Children and young people are challenged to run 270 miles between October and March and raise money for Spor...
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Progress by stealth
Posted: Thursday 1st August 2013.
Run247 columnist Andy Mouncey points out that we sometimes need an outside view to notice progress
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Introducing the ultra distance twins: Compound & Cumulative
Posted: Thursday 27th June 2013.
Run247 columnist Andy Mouncey explains why during an ultra something that starts of as a minor irritation can develop in...
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Can anyone run ultras?
Posted: Wednesday 22nd May 2013.
Run247 columnist Andy Mouncey answers this question during a recent talk at the Keswick Mountain Festival
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First you've got to get to the start line!
Posted: Friday 26th April 2013.
Andy Mouncey gives some great advice on what you might consider in order to stay injury-free while training for the big...
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Ultrarunner: Can We Build It? Part 1- Getting Together
Posted: Wednesday 27th March 2013.
Run247 columnist Andy Mouncey takes a look at the growing ultrarunning community in the Lakes
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Hard As Nails: Hardwired or Softwear Upgrade?
Posted: Friday 22nd February 2013.
Run247 columnist Andy Mouncey talks to Sharon Mcdonald, 'one of the hardest endurance athletes' he knows, to try and fig...
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