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RUNNING NEWS AROUND THE CLOCK
Tuesday, 31st January 2023
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High5 IsoGel Plus Berry
Posted: Thursday 24th September 2015.
Product news: High5 are delighted to be announcing IsoGel Plus Berry as a new flavour in its range
 
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Caffeine and your running performance
Posted: Tuesday 9th December 2014.
Nutrition feature: Emma Barraclough, sports nutritionist at SiS (www.scienceinsport.com), looks at the effect caffeine h...
 
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A double espresso please!
Posted: Tuesday 2nd December 2014.
Product news: SiS GO Energy + Caffeine 150mg in double espresso flavour provides a high dose of caffeine for high intens...
 
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Carbs & Caffeine: Science explains their synergistic effect
Posted: Friday 12th July 2013.
The Protein Work's Sports Scientist Ross Edgley takes a look at the mechanisms by which a combination of caffeine and ca...
 
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The Last Minute Marathon Guide
Posted: Thursday 15th March 2012.
Whilst conventional marathon training advice generally advocates 16 to 22 weeks of heavy running, 6 times a week, to i...
 
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Kick start your 2012 training with Guarana
Posted: Tuesday 10th January 2012.
Studies reveal Guarana could help kick start your 2012 training and be a welcome addition to your gym bag
 
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