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Posted: Wednesday 8th April 2015.

You've done the training but are worried your stomach may throw a spanner in the works by grabbing all the attention com...

Posted: Friday 6th February 2015.

Nutrition feature: Emma Barraclough, sports nutritionist at SiS (www.scienceinsport.com), explains how having a consider...

Posted: Tuesday 9th December 2014.

Nutrition feature: Emma Barraclough, sports nutritionist at SiS (www.scienceinsport.com), looks at the effect caffeine h...

Posted: Tuesday 7th October 2014.

Nutrition feature: Emma Barraclough, sports nutritionist at SiS (www.scienceinsport.com), gives some advice how to adapt...

Posted: Friday 29th August 2014.

Nutrition feature: Emma Barraclough, sports nutritionist at SiS (www.scienceinsport.com), gives some advice on nutrition...

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