Sunday, 26th March 2023

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Post marathon recovery tips
Posted: Monday 23rd April 2018.
We bring you some tips on recovery
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Run3D 2018 athlete sponsorship programme
Posted: Friday 9th March 2018.
Would you benefit from the Run3D elite athlete programme?
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Are you in need of some prehab?
Posted: Monday 29th January 2018.
With marathon training in full swing, are you feeling the aches and pains?
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Pulseroll review
Posted: Wednesday 1st November 2017.
We try out a vibrating foam roller
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4 New Year’s Runolutions to improve your performance in 2014
Posted: Tuesday 14th January 2014.
Mark Saunders, Director and Senior Physiotherapist at Physio4Life discusses why every athlete should look to “Change u...
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Running with your Bottom
Posted: Tuesday 15th December 2009.
In the first of a series of articles aimed at keeping you in optimum condition for running, Alex Drummond from the Drumm...
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